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Weekly Weigh In

Discuss or need help with riding skills or techniques, then post your questions here. Discuss your tips on getting buff for mountain bike races and improving your speed. Find out about nutrition, workouts, and drills you can use to dominate the local bike race circuit!
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Weigh In

Postby mtbgreg1 » Fri Feb 10, 2012 10:20 pm

Weigh in 2/10/12: 171 lbs. Down 1 pound since last weigh in.
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Re: Weekly Weigh In

Postby fat_billy » Sun Feb 12, 2012 10:20 am

mtbgreg1, Warning, Warning, Warning! Better stay out of the Smith House in your home town. Yeast rolls will hurt your weight loss. Just saying. :mrgreen: Later,
Fat Billy sponsored by: Any all you can eat buffett, Michelin, Panaracer, Shimano, Serotta Bicycles, Sidi shoes, Bell Helmets, Monkey light Handlebars, Camel Back products. Wait a minute I give them money and all they give me is high prices. Never mind! Too wet to ride? Try Planking to help keep muscle tone.
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Re: Weekly Weigh In

Postby dgaddis » Mon Feb 13, 2012 8:14 am

Weigh in 2/13/11 - 177lbs, -3lbs from last week.
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Re: Weekly Weigh In

Postby mtbgreg1 » Mon Feb 13, 2012 8:40 am

fat_billy wrote:mtbgreg1, Warning, Warning, Warning! Better stay out of the Smith House in your home town. Yeast rolls will hurt your weight loss. Just saying. :mrgreen: Later,


Lol yeah, smith house is SO GOOD!

I haven't tracked my calories the past 3 days... :oops: hope it all equaled out...
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Re: Weekly Weigh In

Postby jtorlando25 » Mon Feb 13, 2012 10:38 am

still 260 flatline.

BUT I have been lifting weights twice a day, 6 days a week, and I can do more of a pull up than I've ever been able to before...almost there :lol:
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Re: Weekly Weigh In

Postby maddslacker » Mon Feb 13, 2012 10:45 am

Still 200 .... net zero. I guess not gaining any is good....
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Re: Weekly Weigh In

Postby dgaddis » Mon Feb 13, 2012 10:56 am

One week is too early to tell if anything is actually happening. My weight tends to flucuate a few pounds all the time. Give it a few weeks, then we'll all hopefully see a trend starting.
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Re: Weekly Weigh In

Postby maddslacker » Mon Feb 13, 2012 11:01 am

I have ... my metabolism really is that slow ... :roll:
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Re: Weekly Weigh In

Postby fat_billy » Mon Feb 13, 2012 12:48 pm

My metabolism will never get a speeding ticket! :mrgreen: Later,
Fat Billy sponsored by: Any all you can eat buffett, Michelin, Panaracer, Shimano, Serotta Bicycles, Sidi shoes, Bell Helmets, Monkey light Handlebars, Camel Back products. Wait a minute I give them money and all they give me is high prices. Never mind! Too wet to ride? Try Planking to help keep muscle tone.
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Re: Weekly Weigh In

Postby mtbgreg1 » Fri Feb 24, 2012 9:18 am

Weigh in: 168.6. Down 2.4 pounds since last weigh in, 7.4 pounds since I started. Only 8.6 to go!
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Re: Weekly Weigh In

Postby dgaddis » Fri Feb 24, 2012 9:40 am

I forgot to post early this week. 176 on 2/19/12. down 1 pound for that week, 4 total.
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Re: Weekly Weigh In

Postby uekiya » Sun Feb 26, 2012 8:07 pm

41 years old...5'8" and 170 pounds. I am trying NOT to loose weight just maintain my current which I am happy with. For those trying to loose weight don't forget to excercise your upper body. All I do are pull ups, push ups and use light dumbells. Also don't forget your abdomen muscles. I have been doing quite a bit and loosing that weight and gaining that streangth really helps the riding.
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Re: Weekly Weigh In

Postby jtorlando25 » Mon Mar 05, 2012 5:07 pm

-10 lbs since 2/15.
In addition to calorie counting and an uber healthy diet change, I've been lifting 2 a days, running, and riding singletrack every single day there isn't rain since the beginning of February. Yesterday I did my first dead hang pull up :shock:
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Re: Weekly Weigh In

Postby maddslacker » Mon Mar 05, 2012 5:13 pm

Still 200 :/
But I rode for an hour yesterday. Now that it's getting warmer I'll start riding my bike to work too.
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Re: Weekly Weigh In

Postby mtbgreg1 » Mon Mar 05, 2012 5:38 pm

jtorlando25 wrote:-10 lbs since 2/15.
In addition to calorie counting and an uber healthy diet change, I've been lifting 2 a days, running, and riding singletrack every single day there isn't rain since the beginning of February. Yesterday I did my first dead hang pull up :shock:


Dang, very nice!!

I haven't stepped on the scale in a while, and I haven't been logging calories either :oops:

I did race for about 4.5 hours on Saturday, though.
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