[mtbgreg1 offline]

Weigh in 2/10/12: 171 lbs. Down 1 pound since last weigh in.

[fat_billy offline]

mtbgreg1, Warning, Warning, Warning! Better stay out of the Smith House in your home town. Yeast rolls will hurt your weight loss. Just saying. Later,

[dgaddis offline]

Weigh in 2/13/11 - 177lbs, -3lbs from last week.

[mtbgreg1 offline]

mtbgreg1, Warning, Warning, Warning! Better stay out of the Smith House in your home town. Yeast rolls will hurt your weight loss. Just saying. Later,

Lol yeah, smith house is SO GOOD!

I haven't tracked my calories the past 3 days... hope it all equaled out...

[jtorlando25 offline]

still 260 flatline.

BUT I have been lifting weights twice a day, 6 days a week, and I can do more of a pull up than I've ever been able to before...almost there

[maddslacker offline]

Still 200 .... net zero. I guess not gaining any is good....

[dgaddis offline]

One week is too early to tell if anything is actually happening. My weight tends to flucuate a few pounds all the time. Give it a few weeks, then we'll all hopefully see a trend starting.

[maddslacker offline]

I have ... my metabolism really is that slow ...

[fat_billy offline]

My metabolism will never get a speeding ticket! Later,

[mtbgreg1 offline]

Weigh in: 168.6. Down 2.4 pounds since last weigh in, 7.4 pounds since I started. Only 8.6 to go!

[dgaddis offline]

I forgot to post early this week. 176 on 2/19/12. down 1 pound for that week, 4 total.

[uekiya offline]

41 years old...5'8" and 170 pounds. I am trying NOT to loose weight just maintain my current which I am happy with. For those trying to loose weight don't forget to excercise your upper body. All I do are pull ups, push ups and use light dumbells. Also don't forget your abdomen muscles. I have been doing quite a bit and loosing that weight and gaining that streangth really helps the riding.

[jtorlando25 offline]

-10 lbs since 2/15.
In addition to calorie counting and an uber healthy diet change, I've been lifting 2 a days, running, and riding singletrack every single day there isn't rain since the beginning of February. Yesterday I did my first dead hang pull up

[maddslacker offline]

Still 200 :/
But I rode for an hour yesterday. Now that it's getting warmer I'll start riding my bike to work too.

[mtbgreg1 offline]

-10 lbs since 2/15.
In addition to calorie counting and an uber healthy diet change, I've been lifting 2 a days, running, and riding singletrack every single day there isn't rain since the beginning of February. Yesterday I did my first dead hang pull up

Dang, very nice!!

I haven't stepped on the scale in a while, and I haven't been logging calories either

I did race for about 4.5 hours on Saturday, though.